welcome to the
Ingredients 1/2 avocado 1 stalk of celery 1 cup almond milk 3 mint leaves 1 scoop chocolate protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin A Magnesium, Fiber, Iron, and Protein!
August 13, 2021
If you love traditional pancakes you’ll definitely enjoy these mini ones. These pancakes are not only cute but also satisfy your flapjack cravings. Give this recipe a go and let us know how it turns out! Who knows?! Maybe it can be your “go-to” breakfast with some fresh berries on top! Ingredients ¼ cup whole-grain […]
August 4, 2021
One of the best things you can do for yourself is to eat a healthy and satisfying breakfast that’ll set your morning off on the right foot while providing you with a healthy source of energy. We all know oatmeal makes an awesome breakfast, so below we present you a recipe that’s not only packed […]
July 23, 2021
Ingredients 8oz almond milk 1/3-1/2 c frozen raspberries 1 tbsp chia seeds 1 scoop chocolate protein powder Directions Dump everything in your blender. It’s easiest to put in the protein powder last as it doesn’t stick to the bottom and sides of the blender as much. Blend for 30 seconds or until smooth. Enjoy! Key […]
July 22, 2021
Ingredients 1 cup flax seed or almond milk 1/2 avocado 1 cup spinach 1/2 banana 5 ice cubes 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin B6, Potassium, Vitamin C, Magnesium, Vitamin A, Iron, Copper, Manganese, […]
July 17, 2021
Ingredients 1/3 cup frozen blueberries 2/3 cup water 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin E, Manganese, Vitamin K1,Copper, Fiber and Protein
July 12, 2021
Ingredients 1/2 cup pumpkin 1/2 banan A dash of cinnamon 1 spoonful chia 1 spoonful almond butter 1 spoonful coconut oil 1 scoop Vanilla protein powder Optional Topping: Walnuts etc. Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin K, Vitamin C, […]
June 29, 2021
There’s something about a good milkshake that seems to take us back to the days of childhood. However, drinking an occasional milkshake here and there, will provide you a bit more fat than what you’d want to be getting regularly. So we have a Cinnamon Fruit “Milkshake” recipe that’s naturally delicious and less fatty! With […]
June 23, 2021
Summer days are better when you’re not feeling bloated. So, we have a recipe that’ll start your day on the right foot with this smoothie that has frozen fruits, lemon, protein powder, oats and almond milk. Continue reading if you’re ready to be amazed. Ingredients 1 scoop vanilla protein powder 1 cup almond milk 1/4 […]
June 2, 2021
Ingredients 1 cup coconut milk 1/4 to 1/2 ice 1/2 frozen banana 1/2 cup fresh pineapple 1 tbsp honey 1 scoop Vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Fiber, Magnesium, Vitamin A, Potassium, Copper, […]
May 15, 2021
