Creamy Dream Smoothie


  • 1 cup flax seed or almond milk
  • 1/2 avocado
  • 1 cup spinach
  • 1/2 banana
  • 5 ice cubes
  • 1 scoop vanilla protein powder


  1. Put ingredients in a blender in the given order. 
  2. Blend until no more frozen fruit lumps remain. Enjoy!

Key Nutrients

Vitamin B6, Potassium, Vitamin C, Magnesium, Vitamin A, Iron, Copper, Manganese, Protein and Fiber!

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