Pumpkin Pie Smoothie


  • 1/2 cup pumpkin
  • 1/2 banan
  • A dash of cinnamon
  • 1 spoonful chia
  • 1 spoonful almond butter
  • 1 spoonful coconut oil
  • 1 scoop Vanilla protein powder
  • Optional Topping: Walnuts etc.


  1. Put ingredients in a blender in the given order.
  2. Blend until no more frozen fruit lumps remain. Enjoy!

Key Nutrients

Vitamin K, Vitamin C, Potassium, Vitamin B6, Vitamin C, Manganese, Copper, Magnesium, Phosphorus, Fiber, and Protein!

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