Goodbye artery-clogging fats, hello delicious brownies! Our brownies are made with a special ingredient, care to guess what? We’ll give you a hint — this magical ingredient is packed with fiber and protein and it’s ranked amongst the highest of all foods in terms of its potent antioxidants. Have you guessed it? It’s black beans! […]

Dessert, Eat

November 25, 2021

Fudgy Brownies

Ah finally, fall is here! Slightly cooler temperatures, cozy sweatshirts and ground covered in red leaves. What else could anyone possibly need? Maybe our favorite pumpkin recipes? We have a bunch of recipes that are making the list this year (thanks to some of our favorite bloggers). If you’re curious to see the recipes that […]

Breakfast, Dessert, Eat, Lunch, Smoothies, Snacks

September 30, 2021

5 Delicious Fall Recipes to Try This Fall

Ingredients 1 ripe banana, optional frozen 1 cup unsweetened almond milk 1/2 spoon vanilla extract 1 serving chocolate protein powder 1 tbsp yellow maca powder Directions Put the banana into a blender. Add in the milk and the vanilla before adding in the powders.  Blend until the desired consistency is reached. Enjoy! Key Nutrients Vitamin […]

Breakfast, Dessert, Eat, Smoothies, Snacks

September 26, 2021

Chocolate and Banana Smoothie

Ingredients 1 frozen banana 1/2 cup pecans 2 servings of chocolate protein powder Handful of ice Optional Toppings: Cacao nibs, cinnamon Directions Put the bananas and pecans into a blender or food processor.  Add in the powder and ice.  Start blending until you reach a desired consistency. PS: You may need to add a splash […]

Dessert, Eat, Snacks

August 28, 2021

Chocolate Nice Cream

Ingredients 1/2 avocado 1 stalk of celery 1 cup almond milk 3 mint leaves 1 scoop chocolate protein powder Directions Put ingredients in a blender in the given order.  Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin A Magnesium, Fiber, Iron, and Protein!

Breakfast, Dessert, Eat, Smoothies, Snacks

August 13, 2021

Chocolate Mint Smoothie

Ingredients, 20 Servings (20 mini rolls) 1-1/4 cup gluten free all purpose or whole wheat pastry flour 1-1/2 tsp brown sugar, unpacked 1 tsp baking powder 1/4  tsp salt 3/4 cup vegan buttermilk (you can use regular buttermilk too) 1 tbsp organic coconut oil 1/3 cup brown sugar, unpacked 2 tsp ground cinnamon 100% olive […]

Breakfast, Dessert, Eat, Snacks

July 29, 2021

Bite Sized Cinnamon Rolls

One of the best things you can do for yourself is to eat a healthy and satisfying breakfast that’ll set your morning off on the right foot while providing you with a healthy source of energy. We all know oatmeal makes an awesome breakfast, so below we present you a recipe that’s not only packed […]

Breakfast, Dessert, Eat

July 23, 2021

Loaded Overnight Oats

Ingredients 1/2 cup pumpkin 1/2 banan A dash of cinnamon 1 spoonful chia 1 spoonful almond butter 1 spoonful coconut oil 1 scoop Vanilla protein powder Optional Topping: Walnuts etc. Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin K, Vitamin C, […]

Breakfast, Dessert, Eat, Smoothies, Snacks

June 29, 2021

Pumpkin Pie Smoothie

There’s something about a good milkshake that seems to take us back to the days of childhood. However, drinking an occasional milkshake here and there, will provide you a bit more fat than what you’d want to be getting regularly. So we have a Cinnamon Fruit “Milkshake” recipe that’s naturally delicious and less fatty! With […]

Dessert, Eat

June 23, 2021

Cinnamon Fruit “Milkshake”

If you are a fan of energy bites, we got another delicious recipe for you! We love this recipe because it’s easy to make, incredibly tasty and also nutritious. They’ll be perfect for healthy snacking or on-the-go breakfast! Ingredients 1/3 cup raw cashews 2/3 cup raw rolled oats 5 tbsp raw honey or agave 1 […]

Dessert, Eat, Snacks

May 15, 2021

Cookie Dough Energy Balls