Snacks
Ingredients, 20 Servings (20 mini rolls) 1-1/4 cup gluten free all purpose or whole wheat pastry flour 1-1/2 tsp brown sugar, unpacked 1 tsp baking powder 1/4 tsp salt 3/4 cup vegan buttermilk (you can use regular buttermilk too) 1 tbsp organic coconut oil 1/3 cup brown sugar, unpacked 2 tsp ground cinnamon 100% olive […]
July 29, 2021
Ingredients 8oz almond milk 1/3-1/2 c frozen raspberries 1 tbsp chia seeds 1 scoop chocolate protein powder Directions Dump everything in your blender. It’s easiest to put in the protein powder last as it doesn’t stick to the bottom and sides of the blender as much. Blend for 30 seconds or until smooth. Enjoy! Key […]
July 22, 2021
Ingredients 1 cup flax seed or almond milk 1/2 avocado 1 cup spinach 1/2 banana 5 ice cubes 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin B6, Potassium, Vitamin C, Magnesium, Vitamin A, Iron, Copper, Manganese, […]
July 17, 2021
Ingredients 1/3 cup frozen blueberries 2/3 cup water 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin E, Manganese, Vitamin K1,Copper, Fiber and Protein
July 12, 2021
Ingredients 1/2 cup pumpkin 1/2 banan A dash of cinnamon 1 spoonful chia 1 spoonful almond butter 1 spoonful coconut oil 1 scoop Vanilla protein powder Optional Topping: Walnuts etc. Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin K, Vitamin C, […]
June 29, 2021
Summer days are better when you’re not feeling bloated. So, we have a recipe that’ll start your day on the right foot with this smoothie that has frozen fruits, lemon, protein powder, oats and almond milk. Continue reading if you’re ready to be amazed. Ingredients 1 scoop vanilla protein powder 1 cup almond milk 1/4 […]
June 2, 2021
Ingredients 1 cup coconut milk 1/4 to 1/2 ice 1/2 frozen banana 1/2 cup fresh pineapple 1 tbsp honey 1 scoop Vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Fiber, Magnesium, Vitamin A, Potassium, Copper, […]
May 15, 2021
If you are a fan of energy bites, we got another delicious recipe for you! We love this recipe because it’s easy to make, incredibly tasty and also nutritious. They’ll be perfect for healthy snacking or on-the-go breakfast! Ingredients 1/3 cup raw cashews 2/3 cup raw rolled oats 5 tbsp raw honey or agave 1 […]
May 15, 2021
Ingredients 1 frozen banana 1 cup plant milk 1 tbsp peanut butter 1 scoop chocolate protein powder Handful of ice Optional Toppings: A dash of cinnamon, sliced bananas Directions Put the bananas into a blender. Add in the milk, peanut butter and then the powder. Add ice gradually and blend until the desired consistency is […]
May 11, 2021
Have you tried a no bake energy bite recipe before? Below we have the perfect recipe that tastes like your favorite muffins but are lower in calories. They are also easy to make, incredibly tasty and nutritious. Ingredients 1 1/4 cups raw cashews 1/4 cup cashew butter 1/4 cup maple syrup 1 small or 1/2 […]
April 15, 2021
