Breakfast

Ingredients 1/2 avocado 1 stalk of celery 1 cup almond milk 3 mint leaves 1 scoop chocolate protein powder Directions Put ingredients in a blender in the given order.  Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin A Magnesium, Fiber, Iron, and Protein!

Breakfast, Dessert, Eat, Smoothies, Snacks

August 13, 2021

Chocolate Mint Smoothie

If you love traditional pancakes you’ll definitely enjoy these mini ones. These pancakes are not only cute but also satisfy your flapjack cravings. Give this recipe a go and let us know how it turns out! Who knows?! Maybe it can be your “go-to” breakfast with some fresh berries on top!  Ingredients ¼ cup whole-grain […]

Breakfast, Eat

August 4, 2021

Mini Whole Grain Vegan Pancakes

Ingredients, 20 Servings (20 mini rolls) 1-1/4 cup gluten free all purpose or whole wheat pastry flour 1-1/2 tsp brown sugar, unpacked 1 tsp baking powder 1/4  tsp salt 3/4 cup vegan buttermilk (you can use regular buttermilk too) 1 tbsp organic coconut oil 1/3 cup brown sugar, unpacked 2 tsp ground cinnamon 100% olive […]

Breakfast, Dessert, Eat, Snacks

July 29, 2021

Bite Sized Cinnamon Rolls

One of the best things you can do for yourself is to eat a healthy and satisfying breakfast that’ll set your morning off on the right foot while providing you with a healthy source of energy. We all know oatmeal makes an awesome breakfast, so below we present you a recipe that’s not only packed […]

Breakfast, Dessert, Eat

July 23, 2021

Loaded Overnight Oats

Ingredients 8oz almond milk 1/3-1/2 c frozen raspberries 1 tbsp chia seeds 1 scoop chocolate protein powder Directions Dump everything in your blender. It’s easiest to put in the protein powder last as it doesn’t stick to the bottom and sides of the blender as much.  Blend for 30 seconds or until smooth. Enjoy! Key […]

Breakfast, Eat, Smoothies, Snacks

July 22, 2021

Razzle Dazzle Smoothie

Ingredients 1 cup flax seed or almond milk 1/2 avocado 1 cup spinach 1/2 banana 5 ice cubes 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order.  Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin B6, Potassium, Vitamin C, Magnesium, Vitamin A, Iron, Copper, Manganese, […]

Breakfast, Eat, Smoothies, Snacks

July 17, 2021

Creamy Dream Smoothie

Ingredients 1/3 cup frozen blueberries 2/3 cup water 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin E, Manganese, Vitamin K1,Copper, Fiber and Protein

Breakfast, Eat, Smoothies, Snacks

July 12, 2021

Blueberry Dream Smoothie

Ingredients 1/2 cup pumpkin 1/2 banan A dash of cinnamon 1 spoonful chia 1 spoonful almond butter 1 spoonful coconut oil 1 scoop Vanilla protein powder Optional Topping: Walnuts etc. Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin K, Vitamin C, […]

Breakfast, Dessert, Eat, Smoothies, Snacks

June 29, 2021

Pumpkin Pie Smoothie

Summer days are better when you’re not feeling bloated. So, we have a recipe that’ll start your day on the right foot with this smoothie that has frozen fruits, lemon, protein powder, oats and almond milk. Continue reading if you’re ready to be amazed.  Ingredients 1 scoop vanilla protein powder 1 cup almond milk 1/4 […]

Breakfast, Eat, Smoothies, Snacks

June 2, 2021

Blueberry Lemon Smoothie

Crepes are amazing dishes that could be enjoyed savory (spinach and feta) or sweet (summer berries with light cream). Although delicious, traditional crepes are filled with fat and white flour, below we have a recipe that’s easy-to-make, is low in fat and high in flavor. So what are you waiting for, get cooking! Ingredients For […]

Breakfast, Eat

May 27, 2021

Crepes for Days