Smoothies
Ingredients 1 cup unsweetened almond milk 1 1/2 cups mango cubes or tropical mixed fruit, frozen 1/4-1/2 cup orange juice 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Drink all at once or put in two coffee cups and save […]
March 14, 2022
One of the best things you can do in the morning is to have an energy boosting breakfast. So this protein and fiber smoothie is a great option that’ll give you energy and keep you full for a couple hours. Looking for an added bonus? This smoothie will also boost your metabolism with a special […]
March 1, 2022
Ingredients 5 Carrot Slices 4-5 Cucumber Slices 4 Strawberries 1/2 of Banana (Sliced) 4-5 Ice cubes 4 oz of Water 1/3 cup of Vanilla protein powder Directions Put ingredients in a blender in the given order Blend until no more frozen fruit lumps remain. Drink all at once or save half in the freezer for […]
February 2, 2022
This smoothie is the next best thing to a mojito! Yes, you heard that right. This delicious virgin smoothie that could be enjoyed as a snack or breakfast and has tons of wholesome foods in it. Need more reasons to make this smoothie? This smoothie will help ease seasonal allergies – Mint has antioxidant rosmarinic […]
November 27, 2021
If early weekday mornings have you longing for the weekend, we’ve got just the recipe to jumpstart your morning! This Wake Up Smoothie has protein, fiber and quality carbs. Plus it’s packed with nutrients such as potassium (to restore the body’s normal fluid balance after waking dehydrated), Vitamin B6 and Vitamin C (both are important […]
November 18, 2021
Ingredients 1/2 banana 1/2 cup frozen peach 3/4-1 cup plain vanilla yogurt 1 scoop vanilla protein powder water as needed Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin A, Vitamin B6, Magnesium, Potassium, Manganese, Probiotics, Fiber, Protein and Fiber!
October 2, 2021
Ah finally, fall is here! Slightly cooler temperatures, cozy sweatshirts and ground covered in red leaves. What else could anyone possibly need? Maybe our favorite pumpkin recipes? We have a bunch of recipes that are making the list this year (thanks to some of our favorite bloggers). If you’re curious to see the recipes that […]
September 30, 2021
Ingredients 1 ripe banana, optional frozen 1 cup unsweetened almond milk 1/2 spoon vanilla extract 1 serving chocolate protein powder 1 tbsp yellow maca powder Directions Put the banana into a blender. Add in the milk and the vanilla before adding in the powders. Blend until the desired consistency is reached. Enjoy! Key Nutrients Vitamin […]
September 26, 2021
Ingredients 1/2 cup frozen blueberries 1 tbsp ground flax seed 1 scoop chocolate protein powder 1/2 cup unsweetened cashew milk 1 spoon coconut oil Directions Put the frozen fruit into the blender. Add in the cashew milk, flaxseed, and coconut oil. Lastly add in the protein powder (so the powder doesn’t get stuck to the […]
September 22, 2021
Festive season is here and we know how to start it well! This recipe is guaranteed to cheer up your holiday season with some of its ingredients such as cinnamon and ginger. Don’t forget to try this perfect winter smoothie! Ingredients Almond milk Frozen cranberries 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp cloves 1 […]
September 13, 2021
