Blueberry Flax Smoothie

Ingredients

  • 1/2 cup frozen blueberries
  • 1 tbsp ground flax seed
  • 1 scoop chocolate protein powder
  • 1/2 cup unsweetened cashew milk
  • 1 spoon coconut oil

Directions

  1. Put the frozen fruit into the blender. 
  2. Add in the cashew milk, flaxseed, and coconut oil.
  3. Lastly add in the protein powder (so the powder doesn’t get stuck to the bottom).
  4. Blend it all up and enjoy!

Key Nutrients

Vitamin C, Vitamin K, Manganese, Fiber, Omega-3 Fatty Acids, Protein, Antioxidants, Magnesium

Leave a Reply

Your email address will not be published. Required fields are marked *