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Loaded with superfoods and fruits, this smoothie bowl is a delicious yet healthy breakfast that’s super easy to make yourself. Read ahead for one of our favorite recipes that’s filled with anti-inflammatory and immune-boosting ingredients. Ingredients 2 frozen bananas Handful frozen blackberries Handful frozen blueberries 1/4 cup frozen pineapple 1 cup unsweetened almond milk 2 […]
August 27, 2021
Ingredients 1 cup fresh pineapple, cut into large pieces 1 banana 1 cup unsweetened coconut milk 1 serving vanilla protein powder Handful of ice Directions Put the fruit, coconut milk and then the powder into a blender. Add in the ice and blend until smooth. Enjoy! Key Nutrients Vitamin A, Vitamin K, Calcium Phosphorus, Zinc, […]
August 21, 2021
Ingredients 1 cup coconut milk 1/4 to 1/2 ice 1/2 frozen banana 1/2 cup fresh pineapple 1 tbsp honey 1 scoop Vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Fiber, Magnesium, Vitamin A, Potassium, Copper, […]
May 15, 2021
Ingredients 1 cup non-dairy milk 1/2 avocado 1/2 cup cranberries 1/2 cup frozen pineapple 1 spoonful coconut oil 1 scoop Vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Manganese, Copper, Vitamin C, Vitamin E, Vitamin K1, Vitamin B6, Vitamin […]
April 1, 2021
