Pomegranate Banana Protein Smoothie

Ingredients, 3 Servings 

  • 1 medium banana
  • 2 tbsp fresh pomegranate seeds
  • 8 oz pomegranate juice
  • 6 oz Greek yogurt, nonfat, plain
  • 0.5 tbsp sunflower seed butter
  • 1 scoop (26g) 100% whey protein powder
  • 1 cup ice cubes¬†

Directions

Simply add all ingredients into a blender and blend until desired consistency is achieved. Pour equally into two glasses. Enjoy!

Nutritional Information, per serving

168 calories, 2g fat, 20mg cholesterol, 57mg sodium, 474mg potassium, 27g carbohydrates, 2g fiber, 19g sugar, 12 g protein

Added bonus: 42% Vitamin B6, 14% Calcium, 30% Pantothenic Acid, 42% Riboflavin, 33% Thiamin

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