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Sometimes all you need is to start your day with a refreshing green smoothie. This recipe is not only great for bloating – but also – high in Potassium, Vitamin A, Vitamin C, and Manganese, all of which help fight free radical damage.⁠ Ingredients 1-1/2 cups spinach 1 cucumber 1/4 cup carrot juice 1 apple […]

Breakfast, Eat, Smoothies, Snacks

February 15, 2021

Green Smoothie

Some of my favorite recipes are those that help the body in its natural detoxification processes and keep you satisfied with its protein and fiber ingredients. After all, looking healthy and strong on the outside only gets you so far if you’re not healthy on the inside! This beta-carotene-filled beverage will not only give your […]

Breakfast, Eat, Smoothies, Snacks

February 9, 2020

Ginger and Carrot Smoothie