Tired of unhealthy Veggie dips? We have the solution for you! We have a healthy veggie dip that’s super quick and easy to prepare! Eat this veggie dip with raw veggies, on a wrap or with some rice crackers. Your options are endless! So what are you waiting for, let’s get dippin’!
- 1 cup Greek Yogurt (we love Kite Hill’s non-dairy – however, traditional dairy yogurt could work here too!)
- ½ tsp lemon juice, if desired
- 1 tbsp Basil
- 1 tbsp Italian Seasoning
- 1 tsp black pepper
Directions (makes 8 servings, 2 tbsp per serving)
Simply mix all ingredients together & enjoy! We recommend keeping the dip in the refrigerator until you are ready to eat it.
140 calories, 0g fat, 95mg sodium, 10g carbohydrates, and 24g protein! Plus, it contains 25% of your daily requirement for Calcium!
Per serving (2 tbsp): 17.5 calories, 0g fat, 12mg sodium, 1.25g carbohydrates and 3g protein.