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Who doesn’t love a delicious bowl of pasta? Not us. This recipe is not only scrumptious  but also packed with nutrients. Thanks to the lentil/chickpea pasta (such as Banza) you’ll get more than 13 grams of protein in one serving! Below we have the perfect nutrient-packed recipe for you! Go ahead and dive in! You […]

Eat, Lunch

February 21, 2022

Roasted Red Pepper Balsamic Pasta

Just because it’s not the holiday season, doesn’t mean you can’t enjoy some pumpkin puree. Pumpkin is an amazingly healthy, delicious and versatile ingredient that makes it easier to get your veggies! This whole-wheat pasta recipe is sure to be a new favorite and one that will take a regular spot in your repertoire! In […]

Eat, Lunch

August 16, 2021

Whole-Wheat Pasta with Spinach, Pumpkin and Feta

Ingredients 1/8 cup Feta Cheese, fat free, crumbled 1 oz Black Beans, cooked 1/4 c Blueberries 1/2 c Broccoli, chopped 2 tbsp Red Cabbage, raw, slices 2 tbsp Celery, slices 1/2 c Cucumber, with skin, slices 1 c Romaine Lettuce, chopped 2 oz Gluten Free Pasta, cooked 1/4 c Roasted Red Peppers, slices 1/2 c […]

Eat, Lunch

March 16, 2021

Feta Berry and Watermelon Pasta Salad