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What’s better than a refreshing smoothie to start the day? Nothing. This green smoothie recipe features kale, coconut water and any frozen fruit of your choice. You won’t regret spending less than 5 minutes to make this smoothie!  Ingredients 8 oz coconut water 2 handful spinach / kale 1 cup of any frozen fruit 1/4-1/2 […]

Breakfast, Eat, Smoothies, Snacks

September 2, 2021

Green Goodness Smoothie

Ingredients 1/3 cup frozen blueberries 2/3 cup water 1 scoop vanilla protein powder Directions Put ingredients in a blender in the given order. Blend until no more frozen fruit lumps remain. Enjoy! Key Nutrients Vitamin C, Vitamin B6, Vitamin E, Manganese, Vitamin K1,Copper, Fiber and Protein

Breakfast, Eat, Smoothies, Snacks

July 12, 2021

Blueberry Dream Smoothie