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Ingredients 1 medium whole egg 3 tbsp liquid egg whites (again, we use EB) 1 tbsp corn 1 tbsp sliced beets 1/4 cup sliced carrots 1/4 cup diced zucchini 1 tbsp chickpeas 1 tsp dried basil  Optional: 1 tbsp fresh hummus 1 Joseph’s whole grain tortilla, or another whole grain tortilla  Directions, serves 1 In […]

Breakfast, Eat

March 12, 2022

Protein Packed Morning Omelet