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ETL’s Workout of the Day: Doesn’t matter if you’re just starting out with ETL or have been a fan for years, we are ready to sweat with you! So grab a mat and a foam roll. Whenever you’re ready, let’s start our workout of the day! WARM UP First, set a timer for 2 minutes […]
October 14, 2020
ETL’s Workout of the Day: Are you ready for a fun but intense workout? If yes, hop on your mat and let’s sweat together. Warm up First, set a timer for 2 minutes and start breathing at a tempo. Your stomach should be on the ground, put your hands below forehead, pressing belly into ground […]
May 14, 2020
